June 2023 Posts

Olive oil cake boasts a rich heritage tracing back to ancient Mediterranean societies. For millennia, olive oil has been a cornerstone of Mediterranean cuisine, and its incorporation into desserts like cakes goes back to the Roman Empire. The Romans crafted sweet cakes called “satura,” made with barley mash, cheese, honey,...

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Introduction Olive oil – it’s been the culinary darling of the Mediterranean for centuries, and it’s been making serious waves around the globe for its tantalizing flavor and rumored health kickbacks. With the spotlight on healthy eating brighter than ever, it’s high time we take a closer look at whether...

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